SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the temple is paved with sacrifices. Loading up size demands a relentless dedication to steel, a strict plan that often leaves little room for treats, and the occasional tough training session that pushes you to your limit. But the toll can be heavy. Some athletes find themselves with scars from pushing too intensely, while others strug

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